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Noodles & Company

The Med Salad (Regular)

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Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
1000mg
43%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 Apr 13 11:46 AM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
330
Fat
13g
Carbs
44g
Protein
9g
There are 330 calories in 1 salad of Noodles & Company The Med Salad (Regular).
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

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