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Weight History
showing entries 21 to 25 of 47
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25 July 2013
Dang. I blew it today. Stress at work plus long hours = me not eating healthy. I did decent today, but worked late, so I snacked on protien bars in the car, and was to tired to make a healthy dinner (aka to tired to hunt for healthy food - living with people who eat my food is sucky) so I at a bagel with cream cheese and tomato.
I get paid tomorrow, so I am hoping that I have enough money after bills to buy more fruits and veggies.
Eating healthy is exspensive! Sheesh!
(2 comments)
23 July 2013
238... again. Oh well. At least I'm not gaining.
In a few days my new part for my Wii will be here, so I can start using that again to exercise - looking forward to that.
And even though I didn't loose anything, I have noticed that I am more energetic, and I've been doing something I haven't done in a long time - going potty every day :)
Weigh-in:
238.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
steady weight
22 July 2013
So, I cheated. I ate a burger today, and a piece of bacon. It was delicious! But, I figure going from eating lunch meat and red meat almost every day to one time a week isn't too bad! It's all about moderation. :)
I didn't loose anything yesterday. I think my RDI says 2000 calories, but I think ideally I need to get about 1600. That seems to be when I loose more.
I dunno - we'll see :)
Weigh-in:
238.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed reasonably well
(3 comments)
steady weight
21 July 2013
Weigh-in:
238.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
19 July 2013
Ya! met 239. New goal is keep it at it under 239 for at least a week. I have a tendency to yoyo from here to 241. My real goal is now 235, but I'm not sure if I am that hopeful yet.
Weigh-in:
239.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed reasonably well
(3 comments)
losing 7.0 lb a week
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