jimmydean49 - Member

jimmydean49

Joined January 2015

Posts

Following

Followers

Weight History

Start Weight

323.0 lb

Lost so far: 90.0 lb

Current Weight

233.0 lb
Performance: losing 0.4 lb a week

Goal Weight

238.0 lb

Still to go: 5.0 lb

jimmydean49's Weight History

in group
The 100 Club
no comments

cals: 313kcal | fat: 11.29g | carbs: 9.94g | prot: 40.02g

Smoked salmon salad with tomatoes, olives and lime dressing.

view complete cookbook

	3 coffee cups Coffee with Milk
	1 serving Asda Chosen By You Meat Free Sausage & Bean Casserole
	1/2 cup Potatoes (Flesh, with Salt, Boiled)
	Walking (slow) - 2/mph
	Driving
	Cleaning

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.