jim8377 - Member

jim8377

Joined March 2007

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Weight History

Start Weight

225.0 lb

Lost so far: 31.0 lb

Current Weight

194.0 lb
Performance: Steady

Goal Weight

190.0 lb

Still to go: 4.0 lb

jim8377's Weight History

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 197kcal | fat: 3.10g | carbs: 7.12g | prot: 34.03g

I really hate eggs, but for some reason I love this omelet. Great if you are running late in the morning, and are sick of smoothies.

cals: 193kcal | fat: 3.18g | carbs: 33.54g | prot: 9.50g

Very easy to make soup... my boyfriend loved it!

cals: 437kcal | fat: 32.83g | carbs: 6.48g | prot: 28.40g

Cheesy eggs with green chilies.

cals: 162kcal | fat: 9.46g | carbs: 17.36g | prot: 6.22g

A great substitute for mashed potatoes.

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