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jhemmingsen
jhemmingsen
Joined February 2011
Posts
20
Following
0
Followers
0
Weight History
Start Weight
267.3 lb
Lost so far:
60.5 lb
Current Weight
206.8 lb
Performance:
losing 7.5 lb a week
Goal Weight
175.0 lb
Still to go:
31.8 lb
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jhemmingsen's Weight History
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jhemmingsen's Recent Food & Exercise
1/2 serving Mission Restaurant Style Tortilla Chips
1/2 serving Goya Black Beans
2 servings Old El Paso Mild Enchilada Sauce
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar
