jgmardo

Start Weight:(11 Dec 10) 275.0 lb
Current Weight:(07 Nov 14) 269.6 lb
Goal Weight:240.0 lb
following: jgmardo's own diet
performance: losing 2.7 lb a week

FatSecret member since: 11 Dec 10

jgmardo's Weight History



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jgmardo's journal

08 February 2013

After 3 days on military diet
on diet jgmardo's own diet  losing 0.4 lb a week

jgmardo's Recent Food & Exercise

jgmardo's Recent Activity

jgmardo's Own Activity

jgmardo recorded a Weigh In at 269.6 lb.
jgmardo updated their Exercise Diary.
jgmardo updated their Exercise Diary.
jgmardo recorded a Weigh In at 273.8 lb.

jgmardo's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
br_e_co commented on Draglist's Journal Entry.
batle323 supported King_Inkaust's Weigh In.
Moknows recorded a Weigh In at 164.8 lb.
ChrisComedy supported debrafrederick's Journal Entry.
sjdallas updated their Food Diary.
jaysaul1234 recorded a Weigh In at 189.0 lb.
jaberup recorded a Weigh In at 198.4 lb.