jgmardo

Start Weight:(11 Dec 10) 275.0 lb
Current Weight:(07 Nov 14) 269.6 lb
Goal Weight:240.0 lb
following: jgmardo's own diet
performance: losing 2.7 lb a week

FatSecret member since: 11 Dec 10

jgmardo's Weight History



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jgmardo's journal

08 February 2013

After 3 days on military diet
on diet jgmardo's own diet  losing 0.4 lb a week

jgmardo's Recent Food & Exercise

jgmardo's Recent Activity

jgmardo's Own Activity

jgmardo recorded a Weigh In at 269.6 lb.
jgmardo updated their Exercise Diary.
jgmardo updated their Exercise Diary.
jgmardo recorded a Weigh In at 273.8 lb.

jgmardo's Buddies

No recent activity.

Other Member Diet Recent Activity

Musician248 recorded a Weigh In at 201.0 lb.
gingin40 supported wholefoodnut's Journal Entry.
ChrisSpark recorded a Journal Entry.
batle323 recorded a Weigh In at 132.3 lb.
ChrisComedy recorded a Journal Entry.
Claudinha25 updated their Food Diary.
Beachken recorded a Journal Entry.
rodneyjohnson recorded a Weigh In at 264.0 lb.