jessiespencer55

Joined June 2012

Posts

Following

Followers

Weight History

Start Weight

143.0 lb

Lost so far: 9.4 lb

Current Weight

133.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 3.6 lb

jessiespencer55's Weight History

view jessiespencer55's complete history

jessiespencer55's Latest Posts

Glucomannan... What's your experiencer?
About 3 months I changed my lifestyle. I wasn't really overweight but I had some extra pounds I could live without. I've done amazingly well by cutting most, not all, of my carbs and raising my fiber and protein. I'm down 13lbs and would like to lose some tummy fat that I've developed after surgeries and life in general! I heard about glucomannan and read some reviews, but anyone can pay someone to say "great" things, I'd like to hear what real people have to say... So anyone tried it or taking it currently? If so, what could I expect if I were to try it?

posted 20 Sep 2012, 15:25

jessiespencer55 has submitted 1 post

jessiespencer55's Recent Food & Exercise

	1 serving chocolate almond butter cookie
	1/2 serving black bean soup panera
	1 serving chicken cobb salad panera
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)

view diet calendar

jessiespencer55's Recent Activity

jessiespencer55's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

	8Patty supported grase93555's Journal Entry.
	sgkrown is following erinpippins.
	tillism supported lolalithium's Journal Entry.
	carol16214 started a new group topic - new.
	Tony saiz updated their Food Diary.
	cjodyssey updated their Food Diary.
	taffysmith recorded a Weight Entry at 175.0 lb.
	momma6224 commented on their Weight Entry.

jessiespencer55's Weight History

jessiespencer55's Latest Posts

Other Related Links

Members

Low Carb High Protein (MD Diet)

jessiespencer55's Recent Food & Exercise

jessiespencer55's Recent Activity

jessiespencer55's Own Activity

Following

Other Member Diet Recent Activity