jessektl88 - Member

jessektl88

Joined July 2014

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Weight History

Start Weight

204.0 lb

Lost so far: 7.0 lb

Current Weight

197.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

184.0 lb

Still to go: 13.0 lb

karate instructor / procedure tech for Choc hospital of orange ,ca

jessektl88's Weight History

cals: 82kcal | fat: 4.58g | carbs: 8.27g | prot: 2.36g

Pumpkin and oats star in this autumn classic.

cals: 382kcal | fat: 32.83g | carbs: 6.58g | prot: 15.10g

A low carb salad.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 464kcal | fat: 16.88g | carbs: 41.02g | prot: 38.67g

A yummy twist on enchiladas.

cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g

An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.

view complete cookbook

	1 serving Corner Bakery Cafe Anaheim Panini
	1 serving Fresh To Order Mediterranean Salad
	1 Double Bacon Cheeseburger on Bun