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jericorom

Start Weight:	(14 Sep 08) 180.0 lb
Current Weight:	(05 Jan 09) 169.0 lb
Goal Weight:	165.0 lb

following: jericorom's own diet
performance: gaining 3.5 lb a week

FatSecret member since: 11 Sep 08

jericorom's Weight History

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jericorom's buddies

	jed on diet Low PFC, High Activity (PFC- Protein, Fat, Carbs)
	last weighin: gaining 0.4 lb a week

jericorom has 1 buddy

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jericorom's Recent Food & Exercise

	1 serving sweet potato fries
	2 units chicken breast
	1 cup spinach
	Driving
	Desk Work
	Driving

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jericorom's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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jericorom's Recent Activity

jericorom's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

jericorom's Buddies

jed recorded a weigh in.

Other Member Diet Recent Activity

	alliemay recorded a weigh in.
	Cobra Fan commented on tinabell_777's journal.
	mayaca1214 updated their exercise diary.
	skinnymom joined group South Beach Dieters.
	Soph recorded a weigh in.
	kiddo2620 recorded a weigh in.
	fxbg71 recorded a journal entry.
	skylit19 updated their food diary.