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jeremycourtney1906
jeremycourtney1906
Joined May 2012
Posts
13
Following
0
Followers
0
Weight History
Start Weight
292.0 lb
Lost so far:
26.8 lb
Current Weight
265.2 lb
Performance:
losing 2.5 lb a week
Goal Weight
250.0 lb
Still to go:
15.2 lb
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jeremycourtney1906's Weight History
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jeremycourtney1906's Latest Member Challenges
50
Summer P90X Challenge
status:
Completed
ended:
24 Aug 12
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jeremycourtney1906's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
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jeremycourtney1906's Recent Food & Exercise
1 serving Alfredo Sauce
1 serving Whole Wheat Pasta
1 serving Sweet Peas
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
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jeremycourtney1906's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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