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jeremiamurphy
jeremiamurphy
Joined January 2010
Posts
134
Following
1
Followers
1
Weight History
Start Weight
199.0 lb
Lost so far:
5.0 lb
Current Weight
204.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
185.0 lb
Still to go:
19.0 lb
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jeremiamurphy's Weight History
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jeremiamurphy's Latest Member Challenges
119
Only water after 8:30 P.M. NO FOOD!
status:
Completed
ended:
26 Jun 10
view progress
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Following
hlmurph77
last weighin:
steady
jeremiamurphy's Latest Posts
How Often Do you weigh yourself?
Every day, I can't stand to wait. Daily fluctuations don't bother me, and it helps me to gauge how eating and excercise really affect my progress.
posted
23 Jun 2011, 19:11
jeremiamurphy has submitted 1 post
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jeremiamurphy's Recent Food & Exercise
1 serving Hormel Black Label Bacon Thick Slices
1 large Egg
1 3/4 servings Great Value Ground Beef 73/27
Desk Work
Exercise machine (fast)
Walking (moderate) - 3/mph
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jeremiamurphy's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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