Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jeffbeitinger
Journal
jeffbeitinger's Journal
jeffbeitinger's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 17
Page:
Prev
1
2
3
4
Next
24 August 2017
Holy 💩! Not bad for a first week!
Weigh-in:
267.3 lb
lost so far:
7.7 lb
still to go:
92.3 lb
Diet followed reasonably well
add comment
losing 7.7 lb a week
23 August 2017
so I've been peeking at the scale every day this past week, but tomorrow is gonna be my first documented weigh in. I have an idea what to expect, but I wish I knew how much of it was water weight or just not carrying around as much in the gut...
add comment
22 August 2017
Meal planning and prepping for me has always been the challenge. knowing what to have and when to have it.
I would KILL for a database where you entered your macros, selected what type of meal you were prepping, and then the database just spat out some meal suggestions for you 😕
(1 comment)
20 August 2017
I don't know if it's the rotating shift work throwing me off or if I've been grossly overestimating my calories before actually tracking them, but I am having a real hard time keeping them UP lol
(1 comment)
17 August 2017
giving thought to The Bacon Experiment.....
Any words of wisdom or food for thought (yeah....I said it...)
add comment
Other Related Links
Members
Members
Forums
jeffbeitinger's weight history
view complete history