Meal planning and prepping for me has always been the challenge. knowing what to have and when to have it. I would KILL for a database where you entered your macros, selected what type of meal you were prepping, and then the database just spat out some meal suggestions for you 😕
Diet Calendar Entries for 22 August 2017:
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1493 kcal
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Fat: 80.76g | Prot: 93.43g | Carb: 104.03g.
Breakfast: Wonder Whole Grain White Bread, Eggland's Best Large Grade A Eggs. Lunch: Oberto Original Beef Jerky, Almonds, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. Dinner: Redner's Warehouse Markets Fat Free Italian Dressing, Tomato Ketchup, Tomato Soup, Elbow Macaroni Pasta, Bell Peppers, Ground Beef (80% Lean / 20% Fat), Onions, Bacon, Great Value Romaine Lettuce. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Blueberries, Driscoll's Strawberries. more...
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3045 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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