Start Weight:(10 Feb 13) 200.0 lb
Current Weight:(12 May 15) 216.2 lb
Goal Weight:185.0 lb
following: jeffac6's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Feb 13

jeffac6's Weight History

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jeffac6's journal

27 September 2014

I stopped for a while as can be seen in my calendar. I started back up and added tread mill. I was up to 225. after three days on treadmill and keeping ...
on diet jeffac6's own diet  losing 0.3 lb a week

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