| November 2017 |
| Tue 28th: |
1349 *
|
61%
|
fat: 55.02g |
| |
protein: 50.76g |
| |
carbs: 143.22g |
|
3889*
|
 2540
|
| Mon 27th: |
1602 *
|
73%
|
fat: 62.55g |
| |
protein: 82.28g |
| |
carbs: 152.09g |
|
3856
|
2254
|
| Sun 26th: |
1200 *
|
43%
|
fat: 68.24g |
| |
protein: 71.38g |
| |
carbs: 75.27g |
|
3948*
|
2748
|
| January 2017 |
| Wed 18th: |
804 *
|
29%
|
fat: 16.17g |
| |
protein: 58.32g |
| |
carbs: 110.53g |
|
3165
|
2361
|
| Tue 17th: |
1587 *
|
57%
|
fat: 67.63g |
| |
protein: 46.77g |
| |
carbs: 61.81g |
|
3165
|
1578
|
| Mon 16th: |
1365 *
|
49%
|
fat: 26.09g |
| |
protein: 96.57g |
| |
carbs: 186.19g |
|
3165
|
1800
|
| Sun 15th: |
1651
|
59%
|
fat: 72.61g |
| |
protein: 138.66g |
| |
carbs: 106.21g |
|
3077*
|
1426
|
| March 2016 |
| Thu 24th: |
832 *
|
30%
|
fat: 43.18g |
| |
protein: 42.53g |
| |
carbs: 69.10g |
|
-
|
-
|
| Wed 23rd: |
1690 *
|
60%
|
fat: 52.57g |
| |
protein: 94.91g |
| |
carbs: 188.07g |
|
-
|
-
|
| Tue 22nd: |
1081 *
|
39%
|
fat: 44.41g |
| |
protein: 84.74g |
| |
carbs: 83.67g |
|
-
|
-
|
| October 2014 |
| Fri 3rd: |
562 *
|
20%
|
fat: 37.93g |
| |
protein: 21.07g |
| |
carbs: 33.85g |
|
2866*
|
2304
|
| Thu 2nd: |
1678 *
|
60%
|
fat: 76.01g |
| |
protein: 82.42g |
| |
carbs: 169.33g |
|
2985*
|
1307
|
| Wed 1st: |
2073 *
|
74%
|
fat: 73.41g |
| |
protein: 75.20g |
| |
carbs: 185.68g |
|
3167*
|
1094
|
| September 2014 |
| Tue 30th: |
882 *
|
32%
|
fat: 39.48g |
| |
protein: 31.69g |
| |
carbs: 105.35g |
|
3104*
|
2222
|
| Mon 29th: |
1914 *
|
68%
|
fat: 61.80g |
| |
protein: 149.58g |
| |
carbs: 189.55g |
|
2976*
|
1062
|
| Sun 28th: |
2477 *
|
88%
|
fat: 105.32g |
| |
protein: 97.05g |
| |
carbs: 68.11g |
|
3007*
|
530
|
| Sat 27th: |
791 *
|
28%
|
fat: 20.30g |
| |
protein: 48.87g |
| |
carbs: 103.68g |
|
3124*
|
2333
|
| Fri 26th: |
1315 *
|
47%
|
fat: 20.30g |
| |
protein: 48.87g |
| |
carbs: 142.68g |
|
3226*
|
1911
|
| Thu 25th: |
1016 *
|
36%
|
fat: 43.85g |
| |
protein: 30.23g |
| |
carbs: 131.18g |
|
3010*
|
1994
|
| Wed 24th: |
1857 *
|
66%
|
fat: 83.80g |
| |
protein: 66.58g |
| |
carbs: 121.55g |
|
3037*
|
1180
|
