Start Weight:(19 Mar 12) 240.0 lb
Current Weight:(08 Oct 13) 203.9 lb
Goal Weight:170.0 lb
following: jeagleson's own diet
performance: losing 1.4 lb a week

Starting a month of Hell. followed by a trip to Disney...lots of food lots of walking. More Hell is likely to follow...I would like to be down to my High school weight by December.

I figure...get the weight off fast and then worry about a long term healthy lifestyle for maintenance.

FatSecret member since: 19 Mar 12

jeagleson's Weight History

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last weighin: gaining 0.6 lb a week Up
last weighin: losing 0.7 lb a week Down
jeagleson has 2 buddies

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Late to the mark here but I thought I would chime in.

If you want to loose weight a cup of coffe is only 5Cal and Caffeen is an excellent appetite suppressant.

Loose the weight first. Then attack you caffeen addiction if you want. One thing at a time.

posted 27 Mar 2012, 12:28
jeagleson has submitted 1 post

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jeagleson's journal

19 June 2012

Vacations are a killer. Too much beer and restaurants! Up 2 Pounds in June. Time to get'er back on track.
on diet jeagleson's own diet  

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