jconner

Start Weight:(01 Dec 10) 211.0 lb
Current Weight:(20 Aug 16) 271.0 lb
Goal Weight:150.0 lb
following: jconner's own diet
performance: gaining 0.4 lb a week

I'm 30 years old and live in Texas. I'm originally from Louisiana and still travel to Louisiana every so often to spend time with my family. I originally weighed in at 285 and have been making changes to improve my health and lifestyle.

FatSecret member since: 02 May 10

jconner's Weight History


jconner's Latest Member Challenges

58
  Take the stairs everyday...No elevators
status: Completed
ended: 14 May 12
view progress
 
 


jconner's Buddies

disconner
buddies only
 
RifRaf594
not sharing weight
lilfurson
last weighin: losing 0.4 lb a week Down
 
LonghornFan
last weighin: steady Steady


jconner's Cookbook

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
view complete cookbook

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Members


jconner's journal

02 March 2013

One day after detox diet and dropped 5 pounds of water weight.
on diet jconner's own diet  

01 March 2013

Today is day one of my detox diet combined with crossfit. Feeling extremely full after the breakfast.
on diet jconner's own diet  

jconner's Recent Food & Exercise

jconner's Recent Activity

jconner's Own Activity

No recent activity.

jconner's Buddies

disconner recorded a Journal Entry and a Weight Entry at 168.9 lb.

Other Member Diet Recent Activity

jenjen925 recorded a Weight Entry at 125.0 lb.
des1982 recorded a Weight Entry at 164.6 lb.
Pauleenbc recorded a Journal Entry.
leticia1401 recorded a Weight Entry at 200.0 lb.
Tjscopemonkey commented on maeday42's Journal Entry.
skewed scale supported johnqp's Journal Entry.
PolBunyan recorded a Weight Entry at 155.0 lb.
LaShrebeka_BeastMode supported mervinpearce's Journal Entry.