jconner
Joined May 2010
Posts
155
Following
4
Followers
5
Weight History

Start Weight
211.0 lb
Lost so far: 60.0 lb

Current Weight
271.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 121.0 lb
I'm 30 years old and live in Texas. I'm originally from Louisiana and still travel to Louisiana every so often to spend time with my family. I originally weighed in at 285 and have been making changes to improve my health and lifestyle.

jconner's Weight History


jconner's Latest Member Challenges

58
  Take the stairs everyday...No elevators
status: Completed
ended: 14 May 12
view progress
 
 


Following

disconner
only visible to followers
 
lilfurson
last weighin: losing 0.4 lb a week Down
LonghornFan
last weighin: steady Steady
 
Katescrash
last weighin: losing 0.1 lb a week Down


jconner's Cookbook

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
view complete cookbook

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Members


jconner's journal

02 March 2013

One day after detox diet and dropped 5 pounds of water weight.
on diet jconner's own diet  

01 March 2013

Today is day one of my detox diet combined with crossfit. Feeling extremely full after the breakfast.
on diet jconner's own diet  

jconner's Recent Food & Exercise


jconner's Recent Activity

jconner's Own Activity

No recent activity.

Following

disconner updated their Exercise Diary.

Other Member Diet Recent Activity

Maemae63 recorded a Weight Entry at 228.0 lb.
Andy Sharp updated their Exercise Diary.
simons mother recorded a Weight Entry at 97.0 lb.
8Patty commented on murphthesurf's Journal Entry.
murphthesurf recorded a Journal Entry and a Weight Entry at 223.4 lb.
psychmaster recorded a Weight Entry at 261.8 lb.
Zoesmommy recorded a Weight Entry at 122.5 lb.
Jimmy Dell recorded a Weight Entry at 232.2 lb.