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jblog954
jblog954
Joined November 2009
Posts
35
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
4.4 lb
Current Weight
225.6 lb
Performance:
gaining 0.8 lb a week
Goal Weight
190.0 lb
Still to go:
35.6 lb
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jblog954's Weight History
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jblog954's Recent Food & Exercise
1 serving Rold Gold Classic Style Tiny Twists Pretzels (Package)
1
medium
Gala Apples
2 cups Pretzels
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
