| January 2017 |
| Tue 17th: |
230 *
|
9%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 13th: |
573 *
|
23%
|
fat: 5.61g |
| |
protein: 39.67g |
| |
carbs: 95.84g |
|
-
|
-
|
| Thu 12th: |
300 *
|
12%
|
fat: 15.00g |
| |
protein: 36.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 11th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 10th: |
636 *
|
25%
|
fat: 23.74g |
| |
protein: 36.28g |
| |
carbs: 79.40g |
|
-
|
-
|
| Mon 9th: |
2165 *
|
87%
|
fat: 98.39g |
| |
protein: 141.29g |
| |
carbs: 180.45g |
|
-
|
-
|
| Sun 8th: |
2458 *
|
98%
|
fat: 106.69g |
| |
protein: 121.88g |
| |
carbs: 255.74g |
|
-
|
-
|
| Sat 7th: |
2125 *
|
85%
|
fat: 141.63g |
| |
protein: 98.54g |
| |
carbs: 108.45g |
|
2672*
|
 547
|
| Fri 6th: |
2098 *
|
84%
|
fat: 134.41g |
| |
protein: 94.58g |
| |
carbs: 136.12g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
853 *
|
34%
|
fat: 40.09g |
| |
protein: 32.15g |
| |
carbs: 92.84g |
|
-
|
-
|
| May 2015 |
| Wed 20th: |
122 *
|
5%
|
fat: 0.30g |
| |
protein: 9.90g |
| |
carbs: 19.50g |
|
-
|
-
|
| Thu 7th: |
170 *
|
7%
|
fat: 0.75g |
| |
protein: 30.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 5th: |
1224 *
|
49%
|
fat: 70.74g |
| |
protein: 62.90g |
| |
carbs: 98.12g |
|
-
|
-
|
| Mon 4th: |
467 *
|
19%
|
fat: 19.54g |
| |
protein: 35.32g |
| |
carbs: 42.89g |
|
-
|
-
|
| Sun 3rd: |
559 *
|
22%
|
fat: 41.78g |
| |
protein: 44.07g |
| |
carbs: 1.63g |
|
-
|
-
|
| Fri 1st: |
200 *
|
8%
|
fat: 15.00g |
| |
protein: 10.20g |
| |
carbs: 6.30g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1186 *
|
47%
|
fat: 56.98g |
| |
protein: 68.59g |
| |
carbs: 110.36g |
|
-
|
-
|
| Wed 29th: |
1709 *
|
68%
|
fat: 118.22g |
| |
protein: 95.77g |
| |
carbs: 80.35g |
|
-
|
-
|
| Tue 28th: |
359 *
|
14%
|
fat: 32.59g |
| |
protein: 9.27g |
| |
carbs: 10.79g |
|
-
|
-
|
| Mon 27th: |
1287 *
|
51%
|
fat: 83.85g |
| |
protein: 67.10g |
| |
carbs: 79.52g |
|
-
|
-
|
