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jb89014
jb89014
Joined January 2010
Posts
22
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
16.0 lb
Current Weight
198.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
18.0 lb
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jb89014's Weight History
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jb89014's Recent Food & Exercise
2 cups cooked shrimp
1
serving
salad
4 oz boneless, cooked chicken
Conditioning exercise (health club)
Bicycling (slow) - 11/mph
Running (jogging) - 5/mph
view diet calendar
