jazzbot
Joined January 2013
Posts
35
Following
1
Followers
2
Weight History

Start Weight
205.0 lb
Lost so far: 26.0 lb

Current Weight
179.0 lb
Performance: losing 2.2 lb a week

Goal Weight
170.0 lb
Still to go: 9.0 lb
I am Newcastle910 and restarted this diet 2/22 to regulate my sugar levels again under this id because I plan on meal supplements with OptiFast twice a day instead of three as the study referenced and strictly followed under Newcastle910. I had a failed start last year this month not using any meal supplements.

jazzbot's Weight History


Following

newcastle910
last weighin: losing 0.8 lb a week Down
   



jazzbot's Latest Posts

Macros
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess food dreams are up next.
posted 25 Mar 2017, 10:19
diabetics and low carbs
Listen to this youtube lecture by Roy Taylor: https://www.youtube.com/watch?v=kTCez7FsRn4 and if still interested read the journal history of newcastle910 starting from 9/2011-2012. That is my old account and i was able to successfully reverse my diagnosis of type II for 3 years after. Doing it again right now with a twist and shooting for a longer term reversal this time around by having an exit plan in place this time around. Just not journaling as much like the last time.
posted 09 Mar 2017, 10:37
jazzbot has submitted 2 posts

Other Related Links

Members

Newcastle Universtiy Study - VLCD


jazzbot's journal

11 April 2017

Suppose to be on a VLCD but the last 3 weeks it was more of a ALCD (Almost Very Low Calorie Diet). I was stuck on 186 lb for almost 3 week and was co ...

25 March 2017

Suspect I hit a low potassium/sodium wall yesterday. I new something was up as I woke up with a slight headache and ear ringing later in the morning. ...

jazzbot's Recent Food & Exercise


jazzbot's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

jazzbot's Recent Activity

jazzbot's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

emilygu supported Kathytnt's Journal Entry.
HCB supported Trucker Larry's Journal Entry.
Batsailor recorded a Weight Entry at 201.1 lb.
kingofsmoke recorded a Weight Entry at 274.0 lb.
Vonrae updated their Food Diary.
gilrocriv supported 2227Gwen's Journal Entry.
JoyAlways supported 2227Gwen's Journal Entry.
rodolfodominguez updated their Food Diary.