jazzbot - Member

jazzbot

Joined January 2013

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Weight History

Start Weight

185.0 lb

Lost so far: 2.0 lb

Current Weight

187.0 lb
Performance: losing 0.6 lb a week

Goal Weight

175.0 lb

Still to go: 12.0 lb

I am Newcastle910 and restarted this diet 2/22 to regulate my sugar levels again under this id because I plan on meal supplements with OptiFast twice a day instead of three as the study referenced and strictly followed under Newcastle910. I had a failed start last year this month not using any meal supplements.

jazzbot's Weight History

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	newcastle910
	last weighin: losing 0.8 lb a week

jazzbot's Latest Posts

Macros
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess food dreams are up next.

posted 25 Mar 2017, 10:19

diabetics and low carbs
Listen to this youtube lecture by Roy Taylor: https://www.youtube.com/watch?v=kTCez7FsRn4 and if still interested read the journal history of newcastle910 starting from 9/2011-2012. That is my old account and i was able to successfully reverse my diagnosis of type II for 3 years after. Doing it again right now with a twist and shooting for a longer term reversal this time around by having an exit plan in place this time around. Just not journaling as much like the last time.

posted 09 Mar 2017, 10:37

jazzbot has submitted 2 posts