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22 March 2015

Weigh-in: 174.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet jaudoc's own diet   gaining 0.6 lb a week

20 January 2015

Weigh-in: 169.0 lb lost so far: 3.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet jaudoc's own diet   losing 0.7 lb a week

18 January 2015

Weigh-in: 169.2 lb lost so far: 2.8 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet jaudoc's own diet   losing 1.4 lb a week

15 January 2015

Weigh-in: 169.2 lb lost so far: 2.8 lb still to go: 14.2 lb Diet followed reasonably well

14 January 2015

Weigh-in: 169.8 lb lost so far: 2.2 lb still to go: 14.8 lb Diet followed reasonably well

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jaudoc recorded a Weigh In at 174.0 lb.

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Nikathron updated their Food Diary.
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