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13 August 2014

Weigh-in: 170.0 lb lost so far: 2.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet jaudoc's own diet   gaining 0.1 lb a week

03 February 2014

Weigh-in: 168.0 lb lost so far: 4.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet jaudoc's own diet   gaining 0.3 lb a week

08 February 2013

Weigh-in: 154.0 lb lost so far: 18.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet jaudoc's own diet   losing 1.0 lb a week

29 January 2013

Weigh-in: 155.4 lb lost so far: 16.6 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet jaudoc's own diet   losing 0.9 lb a week

23 January 2013

Weigh-in: 156.2 lb lost so far: 15.8 lb still to go: 1.2 lb Diet followed reasonably well
   add comment on diet jaudoc's own diet   losing 1.1 lb a week

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nkelnhofer updated their Exercise Diary.
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