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Community > Members > jaudoc

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jaudoc

Start Weight:	(01 Jan 11) 172.0 lb
Current Weight:	(08 Feb 13) 154.0 lb
Goal Weight:	155.0 lb

following: jaudoc's own diet
performance: losing 1.0 lb a week

FatSecret member since: 06 Jan 11

jaudoc's Weight History

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jaudoc's journal

15 November 2012

Heading in the right direction again!. All it took was two days of logging in and I was back on track. Feel better aleady.

on diet jaudoc's own diet

13 November 2012

on my way!

on diet jaudoc's own diet

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jaudoc's Recent Food & Exercise

	1 medium slice Tomatoes
	1 large leaf Lettuce
	2 tbsps Cream Cheese
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

view diet calendar

jaudoc's Recent Activity

jaudoc's own activity

No recent activity.

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Other Member Diet Recent Activity

	yadda yadda updated their Food Diary.
	cwieckmann updated their Food Diary.
	ggirl63 recorded a weigh in at 162.4 lb.
	DenEkbrg recorded a weigh in at 164.0 lb.
	Tca3k1 recorded a weigh in at 162.2 lb.
	Crittertech updated their Exercise Diary.
	Buttonboop recorded a weigh in at 225.0 lb.
	Molendi Severe recorded a journal.