Weigh In record (no journal entry) for 25 June 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1560 kcal
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Fat: 95.29g | Prot: 69.69g | Carb: 80.63g.
Breakfast: Avocados, Hard-Boiled Egg. Lunch: Popchips Sour Cream & Onion Potato Chips, Bacon, Grilled Cheese Sandwich. Dinner: Green String Beans, Caesar Salad with Romaine, Veal Scallopini, Chianti Wine. more...
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gaining 0.3 lb a week
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