janny1311 - Member

janny1311

Joined March 2013

Posts

Following

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Weight History

Start Weight

137.0 lb

Lost so far: 3.0 lb

Current Weight

134.0 lb
Performance: losing 1.2 lb a week

Goal Weight

130.0 lb

Still to go: 4.0 lb

janny1311's Weight History

223

500 to 1500 Calories a day

	1 tbsp Thousand Island Dressing
	1 serving Alessi Traditional Tuscan White Bean Soup
	1 serving Yoplait Original 99% Fat Free Yogurt - Strawberry
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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