Food database and calorie counter Source: Member

Alessi

Traditional Tuscan White Bean Soup

Nutrition Facts
Serving Size 1 cup prepared (42g)
 
Amount Per Serving
Calories from Fat 0
Calories 150
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 660mg 28%
Total Carbohydrate 28g 9%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 7g  
 
Vitamin A 6% Vitamin C 6%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
These stats are for 1/3C dry mix; 1C prepared
Information for this food was submitted to the FatSecret food database by member Ermoriel on 11 Aug 09, and last modified on 29 Jun 12 by member ArleneR .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (3%)
 
Protein (19%)
Carbohydrates, 28g (78%) Fat, 0.5g (3%) Protein, 7g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
0.5g
Carbs
28g
Protein
7g
There are 150 calories in a 1 cup prepared serving of Alessi Traditional Tuscan White Bean Soup.
Calorie breakdown: 3% fat, 78% carbs, 19% protein.

Related Soups from Alessi:

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Traditional Lenticchie Sicilian Lentil Soup
Traditional Pasta Fazool Neapolitan Bean Soup
Traditional Sicilian Chicken Noodle Soup
Traditional Spaccarelli Sicilian Split Pea Soup

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Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
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  view more soups nutritional info
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Recently Eaten By:

doorcountydi
on 01 September 2014
Vikki W
on 11 August 2014
Leigha2020
on 06 August 2014
Mandolinmark
on 11 July 2014

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