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09 September 2013

Weigh-in: 216.0 lb lost so far: 24.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   steady weight

08 September 2013

Weigh-in: 216.0 lb lost so far: 24.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 4.9 lb a week

19 August 2013

Weigh-in: 230.0 lb lost so far: 10.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 4.0 lb a week

19 August 2013

Weigh-in: 230.0 lb lost so far: 10.0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 4.0 lb a week

05 August 2013

Weigh-in: 222.0 lb lost so far: 18.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 0.3 lb a week

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