jamdran

Start Weight:(26 Sep 10) 240.0 lb
Current Weight:(16 Feb 14) 218.0 lb
Goal Weight:200.0 lb
following: jamdran's own diet
performance: Steady

FatSecret member since: 26 Sep 10

jamdran's Weight History


jamdran's Buddies

rtelesco
buddies only
   
jamdran has 1 buddy


jamdran's Cookbook

cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g
Tabbouleh
An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
view complete cookbook

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Members


jamdran's journal

28 September 2012

25 days since eliminating wheat from 98% of my diet. Unbelievable drop in weight and gains in feeling healthy all around. No cravings or afternoon s ...
on diet jamdran's own diet  

17 September 2012

Two weeks of 95% wheat free. - Chinese over weekend as well as salted ham has weight up, I suspect. - Feeling good overall. Blood pressure was ...
on diet jamdran's own diet  

jamdran's Recent Food & Exercise

jamdran's Groups

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

jamdran's Recent Activity

jamdran's Own Activity

No recent activity.

jamdran's Buddies

No recent activity.

Other Member Diet Recent Activity

FitOKay supported C67241's Journal Entry.
marissastewart commented on Tulipgirl6's Journal Entry.
ChrisSpark commented on their Journal Entry.
starstar73 replied to their challenge post - When to schedule the 2 "fasting" days?.
curtbeck updated their Food Diary.
JinEfx recorded a Weigh In at 160.9 lb.
John10251 supported jmb3450's Journal Entry.
snezica supported FitOKay's Journal Entry.