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15 July 2013

Weigh-in: 223.0 lb lost so far: 17.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 3.0 lb a week

08 July 2013

Weigh-in: 220.0 lb lost so far: 20.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 0.9 lb a week

30 June 2013

Weigh-in: 221.0 lb lost so far: 19.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 0.5 lb a week

21 May 2013

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 0.9 lb a week

19 April 2013

Weigh-in: 214.0 lb lost so far: 26.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 0.9 lb a week

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cirnemn recorded a Weigh In at 143.6 lb.
schase02 started a new forum topic - drinking water strategy.
gingin40 recorded a Weigh In at 226.0 lb.
Heather near Atlanta updated their Food Diary.
Gnumen updated their Food Diary.
jenny28889 recorded a Weigh In at 139.4 lb.
nathylop recorded a Weigh In at 154.3 lb.
Elemos recorded a Weigh In at 110.2 lb.