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15 July 2013

Weigh-in: 223.0 lb lost so far: 17.0 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 3.0 lb a week

08 July 2013

Weigh-in: 220.0 lb lost so far: 20.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 0.9 lb a week

30 June 2013

Weigh-in: 221.0 lb lost so far: 19.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 0.5 lb a week

21 May 2013

Weigh-in: 218.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   gaining 0.9 lb a week

19 April 2013

Weigh-in: 214.0 lb lost so far: 26.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet jamdran's own diet   losing 0.9 lb a week

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lynnerobb1980 joined group 30's with 100+ lbs to Lose.
tahoebrun commented on 8Patty's Journal Entry.
ScottH supported Biking Mike's Weight Entry.
teskandar updated their Food Diary.
bevigaby supported Draglist's Journal Entry.
flamingopmc supported pocketpoc's Journal Entry.
morganmilner95 recorded a Weight Entry at 104.8 lb.
wholefoodnut commented on Draglist's Journal Entry.