jaker22

Start Weight:(10 Mar 14) 212.0 lb
Current Weight:(18 Mar 16) 188.0 lb
Goal Weight:185.0 lb
following: jaker22's own diet
performance: losing 1.6 lb a week

FatSecret member since: 10 Mar 14

jaker22's Weight History


jaker22's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
view complete cookbook

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jaker22's journal

23 April 2014

212
on diet jaker22's own diet  

jaker22's Recent Food & Exercise

jaker22's Recent Activity

jaker22's Own Activity

jaker22 recorded a Weigh In at 188.0 lb.
jaker22 recorded a Weigh In at 189.0 lb.
jaker22 recorded a Weigh In at 190.0 lb.

jaker22's Buddies

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Other Member Diet Recent Activity

teardropacres recorded a Weigh In at 185.0 lb.
warrenwinter commented on Jeancarlopa's Weigh In.
knuckles the mgtow monk supported ahmedmdiab's Journal Entry.
2468IAMFREAKINGOVERWEIGHT commented on Fitsylvia 's Weigh In.
pandasmom commented on oldnetelman's Weigh In.
northernmusician commented on 2468IAMFREAKINGOVERWEIGHT's Journal Entry.
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HCB commented on 2468IAMFREAKINGOVERWEIGHT's Journal Entry.