Start Weight:(12 May 14) 218.0 lb
Current Weight:(27 Dec 14) 215.0 lb
Goal Weight:175.0 lb
following: jaemerson's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Nov 12

jaemerson's Weight History

jaemerson's Latest Member Challenges

  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress

jaemerson's Buddies

last weighin: losing 0.1 lb a week Down
not sharing weight
not sharing weight
jaemerson has 3 buddies

jaemerson's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

jaemerson's Latest Posts

Sleep and slim
I haven't ever experienced this problem, but I would imagine it is from exercising. Have you tried taking a detox bath before going to bed? A really hot bath really knocks me out, and I feel great the next morning!
posted 14 Jan 2013, 10:40
jaemerson has submitted 1 post

Other Related Links


jaemerson's journal

02 July 2014

Day 2.
on diet jaemerson's own diet  gaining 0.3 lb a week

01 July 2014

Back to work. Time for a restart.
on diet jaemerson's own diet  

jaemerson's Recent Food & Exercise

jaemerson's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

jaemerson's Recent Activity

jaemerson's Own Activity

No recent activity.

jaemerson's Buddies

No recent activity.

Other Member Diet Recent Activity

Ali Abu Ras recorded a Weigh In at 213.8 lb.
claire recorded a Weigh In at 119.0 lb.
FatGirlJenny replied to their challenge post - Need more research of info before the challenge starts?.
ajh4557 updated their Exercise Diary.
Hannah Maxedon recorded a Weigh In at 195.0 lb.
Paula29282 recorded a Journal Entry and a Weigh In at 154.0 lb.
PamP2012 recorded a Weigh In at 221.6 lb.
eblade10 recorded a Weigh In at 192.8 lb.