Start Weight:(12 May 14) 218.0 lb
Current Weight:(27 Dec 14) 215.0 lb
Goal Weight:175.0 lb
following: jaemerson's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Nov 12

jaemerson's Weight History

jaemerson's Latest Member Challenges

  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress

jaemerson's Buddies

last weighin: losing 0.1 lb a week Down
not sharing weight
not sharing weight
jaemerson has 3 buddies

jaemerson's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

jaemerson's Latest Posts

Sleep and slim
I haven't ever experienced this problem, but I would imagine it is from exercising. Have you tried taking a detox bath before going to bed? A really hot bath really knocks me out, and I feel great the next morning!
posted 14 Jan 2013, 10:40
jaemerson has submitted 1 post

Other Related Links


jaemerson's journal

02 July 2014

Day 2.
on diet jaemerson's own diet  

01 July 2014

Back to work. Time for a restart.
on diet jaemerson's own diet  

jaemerson's Recent Food & Exercise

jaemerson's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

jaemerson's Recent Activity

jaemerson's Own Activity

No recent activity.

jaemerson's Buddies

No recent activity.

Other Member Diet Recent Activity

Rene Durham added Rotundnolonger's Carrot Slaw recipe to their cook book.
joyce bacalis recorded a Weigh In at 154.0 lb.
craigddavis recorded a Journal Entry.
walternorman recorded a Weigh In at 194.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GChicken recorded a Weigh In at 165.3 lb.
Raspepper and HCB are now buddies.
LadyinDenim commented on mattstoc's Journal Entry.