jaemerson

Start Weight:(12 May 14) 218.0 lb
Current Weight:(20 Feb 17) 188.0 lb
Goal Weight:160.0 lb
following: jaemerson's own diet
performance: losing 7.0 lb a week

FatSecret member since: 26 Nov 12

jaemerson's Weight History


jaemerson's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
  
47
  Beating the bulge brides
status: Completed
ended: 08 Apr 13
view progress
 


jaemerson's Buddies

mwyche
last weighin: losing 0.1 lb a week Down
 
monty1978
not sharing weight
Smilesie
not sharing weight
   
jaemerson has 3 buddies


jaemerson's Cookbook

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
Cauliflower Soup
A warming, filling vegetable soup.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

jaemerson's Latest Posts

Sleep and slim
I haven't ever experienced this problem, but I would imagine it is from exercising. Have you tried taking a detox bath before going to bed? A really hot bath really knocks me out, and I feel great the next morning!
posted 14 Jan 2013, 10:40
jaemerson has submitted 1 post

Other Related Links

Members


jaemerson's journal

18 February 2017

day 1. again.
on diet jaemerson's own diet  

16 February 2017

day 1. starting over.
on diet jaemerson's own diet  

jaemerson's Recent Food & Exercise

jaemerson's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

jaemerson's Recent Activity

jaemerson's Own Activity

jaemerson recorded a Journal Entry and a Weight Entry at 190.0 lb.
jaemerson recorded a Journal Entry and a Weight Entry at 186.4 lb.
jaemerson recorded a Journal Entry and a Weight Entry at 184.0 lb.

jaemerson's Buddies

No recent activity.

Other Member Diet Recent Activity

Dallas Broadway recorded a Journal Entry and a Weight Entry at 297.0 lb.
Jacsulex recorded a Weight Entry at 136.0 lb.
Bry-Guy updated their Food Diary.
BKuku2784 recorded a Journal Entry and a Weight Entry at 232.6 lb.
april761 commented on 20-to-loose's Weight Entry.
flamingopmc supported SaltyPleb's Journal Entry.
luisojeda updated their Food Diary.
Android_25 updated their Food Diary.