| May 2017 |
| Mon 8th: |
1296 *
|
48%
|
fat: 40.03g |
| |
protein: 56.23g |
| |
carbs: 184.36g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
1030 *
|
38%
|
fat: 28.65g |
| |
protein: 63.23g |
| |
carbs: 138.46g |
|
-
|
-
|
| Mon 20th: |
590 *
|
22%
|
fat: 25.54g |
| |
protein: 31.86g |
| |
carbs: 59.73g |
|
-
|
-
|
| Sat 18th: |
482 *
|
18%
|
fat: 19.24g |
| |
protein: 16.37g |
| |
carbs: 64.28g |
|
-
|
-
|
| Thu 16th: |
422 *
|
16%
|
fat: 14.05g |
| |
protein: 27.28g |
| |
carbs: 46.09g |
|
-
|
-
|
| Mon 13th: |
482 *
|
18%
|
fat: 24.94g |
| |
protein: 5.78g |
| |
carbs: 57.82g |
|
-
|
-
|
| Sun 12th: |
1259 *
|
47%
|
fat: 29.00g |
| |
protein: 111.79g |
| |
carbs: 142.45g |
|
-
|
-
|
| October 2014 |
| Wed 15th: |
325 *
|
15%
|
fat: 13.61g |
| |
protein: 16.58g |
| |
carbs: 32.12g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
458 *
|
22%
|
fat: 12.43g |
| |
protein: 22.24g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 17th: |
1986 *
|
95%
|
fat: 85.66g |
| |
protein: 66.40g |
| |
carbs: 238.86g |
|
-
|
-
|
| Wed 16th: |
1426 *
|
68%
|
fat: 90.23g |
| |
protein: 54.16g |
| |
carbs: 96.86g |
|
-
|
-
|
| Tue 15th: |
1898 *
|
90%
|
fat: 76.41g |
| |
protein: 82.85g |
| |
carbs: 219.74g |
|
-
|
-
|
| Wed 2nd: |
240 *
|
11%
|
fat: 5.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 1st: |
584 *
|
28%
|
fat: 11.00g |
| |
protein: 49.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| May 2014 |
| Sat 24th: |
284 *
|
14%
|
fat: 13.67g |
| |
protein: 8.25g |
| |
carbs: 33.61g |
|
-
|
-
|
| November 2013 |
| Fri 1st: |
437 *
|
21%
|
fat: 16.92g |
| |
protein: 14.34g |
| |
carbs: 57.70g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
553 *
|
26%
|
fat: 19.87g |
| |
protein: 10.41g |
| |
carbs: 83.45g |
|
-
|
-
|
| Wed 30th: |
1629 *
|
78%
|
fat: 65.54g |
| |
protein: 55.03g |
| |
carbs: 200.34g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
260 *
|
12%
|
fat: 5.05g |
| |
protein: 24.03g |
| |
carbs: 29.00g |
|
-
|
-
|
