ja7334 - Member

ja7334

Joined September 2010

Posts

139

Following

Followers

Weight History

Start Weight

205.0 lb

Lost so far: 15.4 lb

Current Weight

189.6 lb
Performance: losing 0.2 lb a week

Goal Weight

190.0 lb

Still to go: 0.4 lb

ja7334's Weight History

	16 2/3 oz boneless Baked Breaded or Battered Cod
	2 servings Lean Cuisine Sesame Chicken
	2 Asian Chicken
	Running - 6/mph
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph