j_hunt31

Start Weight:(30 Jan 13) 160.0 lb
Current Weight:(30 Jan 13) 160.0 lb
Goal Weight:140.0 lb
following: j_hunt31's own diet
performance: Steady

FatSecret member since: 30 Jan 13

j_hunt31's Weight History


j_hunt31's Latest Member Challenges

26
  The Shred Diet
status: Completed
ended: 18 Mar 13
view progress
 
 


j_hunt31's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
view complete cookbook

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j_hunt31's journal

30 January 2013

I eat healthy throughout the day, but once 10 pm hits, I get hungry and crave the worse things. I also wake up in the middle of the night and eat chip ...
on diet j_hunt31's own diet  

j_hunt31's Recent Food & Exercise

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HCB commented on BuffyBear's Weigh In.
kkd1125 updated their Food Diary.
Gnewfry commented on Rockiesfan's Journal Entry.
PIPERKNOCKER updated their Exercise Diary.
johnboy999 updated their Exercise Diary.
Rockiesfan commented on FitOKay's Journal Entry.
Hipaagrammy supported sickert08's Journal Entry.
bigdinok recorded a Weigh In at 190.0 lb.