j_hunt31's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 11th: 691 * 28%
fat: 11.24g
|
protein: 33.49g
|
carbs: 128.92g
2682  1991
Sun 10th: 671 * 27%
fat: 13.18g
|
protein: 30.33g
|
carbs: 118.53g
- -
Fri 1st: 62 * 2%
fat: 0.16g
|
protein: 1.23g
|
carbs: 15.39g
2682  2620
January 2013
Thu 31st: 940 38%
fat: 22.69g
|
protein: 60.61g
|
carbs: 128.33g
2682  1742
Wed 30th: 495 20%
fat: 8.99g
|
protein: 38.00g
|
carbs: 71.15g
2428*  1933

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