Rating:
fatsecret members overall average rating
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Easy chicken recipe to be used on salads or in wraps.
Ingredients
Directions
- Place skinless, boneless chicken breasts in a crock pot set on low.
- Add Mexican salsa. Cover and cook for 6-8 hours.
- Chicken will be tender - tear and shred it.
- Serve on whole grain rice, with tortilla wraps and a side of black beans or on salad.
72 members have added this recipe to their cookbook.
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 Reviews
This is an awesome dish to prepare in bulk. Low in fat too
17 Oct 09 by member: angels1
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A quick and easy chicken dish for one, which can easily be adjusted to serve many.
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Ginger and curry powder make this dish tops for taste
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 41
Calories 424
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| % Daily Values* |
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Total Fat
4.6g
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7% |
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Saturated Fat
1.207g
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6% |
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Polyunsaturated Fat
1.14g
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Monounsaturated Fat
1.094g
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Cholesterol
205mg
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68% |
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Sodium
1007mg
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42% |
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Potassium
1287mg
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Total Carbohydrate
8.11g
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3% |
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Dietary Fiber
2.1g
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8% |
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Sugars
3.96g
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Protein
83.73g
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| Vitamin A
9% |
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Vitamin C
11% |
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| Calcium
8% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(424 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (10%)
Protein (82%)
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* Based on a RDI of 2000 calories
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