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izaahjbknox
izaahjbknox
Joined February 2011
Posts
26
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
7.0 lb
Current Weight
183.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
175.0 lb
Still to go:
8.0 lb
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izaahjbknox's Weight History
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izaahjbknox's Recent Food & Exercise
1 serving Post Shredded Wheat Frosted Spoon Size Cereal
1 cup Whole Milk
2 Peanut Butter Cookies
Calisthenics (heavy, e.g. pushups)
Swimming (slow)
Basketball
view diet calendar
