Start Weight:(09 Jan 11) 190.0 lb
Current Weight:(26 May 14) 183.0 lb
Goal Weight:175.0 lb
following: izaahjbknox's own diet
performance: losing 3.5 lb a week

FatSecret member since: 02 Feb 11

izaahjbknox's Weight History

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izaahjbknox's journal

06 June 2012

I will lose be at the weight of 180 and have a waist size of 33 inches by July 31, 2012.

29 May 2011

I gained almost 20lbs at the most during my Mexican wedding. But, now I am back on track.
on diet izaahjbknox's own diet  gaining 0.8 lb a week

izaahjbknox's Recent Food & Exercise

izaahjbknox's Recent Activity

izaahjbknox's Own Activity

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Other Member Diet Recent Activity

mianbr recorded a Weigh In at 192.0 lb.
Addie Aline commented on Frosty Heimdall's Weigh In.
Scalewatcher3 supported northernmusician's Journal Entry.
garanjen1 recorded a Weigh In at 150.0 lb.
scouter1220 recorded a Weigh In at 190.3 lb.
mdpp updated their Exercise Diary.
latincharmer supported Elisabeth196's Weigh In.
LO-Carb Karen supported lilmima's Weigh In.