Start Weight:(23 Apr 12) 146.8 lb
Current Weight:(01 Nov 15) 155.2 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 11 Mar 12

iwanawin2's Weight History

iwanawin2's Latest Member Challenges

  Last 10!
status: Completed
ended: 23 Jun 12
view progress

iwanawin2's Cookbook

cals: 141kcal | fat: 3.51g | carbs: 9.70g | prot: 15.47g
Fiesta Chicken Tacos
A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.
view complete cookbook

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iwanawin2's journal

30 January 2015

1/2 pound already. That's encouraging considering it's been at a steady climb up until now.
on diet Atkins  

15 March 2012

Ugh! How could I gain back a pound in one day. I'm sticking closely to my diet. I'll just have to keep going and trust that the wait will eventually come ...
on diet Atkins  

iwanawin2's Recent Food & Exercise

iwanawin2's Recent Activity

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Atkins Recent Activity

Arabella66 commented on rhontique's Journal Entry.
BigC1972 updated their Exercise Diary.
PGM012197 commented on sierra1167's Journal Entry.
jbjibby recorded a Weigh In at 319.0 lb.
ioaq5100 updated their Exercise Diary.
sierra1167 supported Malek Butler 's Weigh In.
shores girl recorded a Weigh In at 186.0 lb.
lowcarbmary recorded a Weigh In at 140.0 lb.