iwanawin2
Joined March 2012
Posts
105
Following
1
Followers
0
Weight History

Start Weight
172.0 lb
Lost so far: 30.0 lb

Current Weight
142.0 lb
Performance: losing 4.2 lb a week

Goal Weight
145.0 lb
Still to go: 3.0 lb

iwanawin2's Weight History


iwanawin2's Latest Member Challenges

218
  Last 10!
status: Completed
ended: 23 Jun 12
view progress
 
 


Following

nebw1987
last weighin: gaining 0.7 lb a week Up
   


iwanawin2's Cookbook

cals: 141kcal | fat: 3.51g | carbs: 9.70g | prot: 15.47g
Fiesta Chicken Tacos
A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.
view complete cookbook

Other Related Links

Members

Clean Eating, No Sugar


iwanawin2's journal

30 January 2015

1/2 pound already. That's encouraging considering it's been at a steady climb up until now.
on diet Atkins  

15 March 2012

Ugh! How could I gain back a pound in one day. I'm sticking closely to my diet. I'll just have to keep going and trust that the wait will eventually come ...
on diet Atkins  

iwanawin2's Recent Food & Exercise


iwanawin2's Recent Activity

iwanawin2's Own Activity

iwanawin2 recorded a Weight Entry at 142.0 lb.
iwanawin2 supported frankiecavanagh's Journal Entry.
iwanawin2 commented on cantbewrong's Journal Entry.
iwanawin2 recorded a Weight Entry at 142.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

snovie recorded a Weight Entry at 151.9 lb.
Dubetron recorded a Weight Entry at 167.6 lb.
fjasmine supported poppycom's Journal Entry.
Jung Yeol Lee recorded a Weight Entry at 154.3 lb.
pepifrag recorded a Weight Entry at 111.1 lb.
alvari10 recorded a Weight Entry at 192.9 lb.
tjborgman recorded a Weight Entry at 175.2 lb.
cleo75 recorded a Weight Entry at 142.4 lb.