iwanawin2

Start Weight:(23 Apr 12) 146.8 lb
Current Weight:(01 Nov 15) 155.2 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.1 lb a week

FatSecret member since: 11 Mar 12

iwanawin2's Weight History


iwanawin2's Latest Member Challenges

218
  Last 10!
status: Completed
ended: 23 Jun 12
view progress
 
 


iwanawin2's Cookbook

cals: 141kcal | fat: 3.51g | carbs: 9.70g | prot: 15.47g
Fiesta Chicken Tacos
A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.
view complete cookbook

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Atkins


iwanawin2's journal

30 January 2015

1/2 pound already. That's encouraging considering it's been at a steady climb up until now.
on diet Atkins  

15 March 2012

Ugh! How could I gain back a pound in one day. I'm sticking closely to my diet. I'll just have to keep going and trust that the wait will eventually come ...
on diet Atkins  

iwanawin2's Recent Food & Exercise

iwanawin2's Recent Activity

iwanawin2's Own Activity

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iwanawin2's Buddies

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Atkins Recent Activity

BigC1972 updated their Exercise Diary.
Sweet Georgia Peaches commented on rhontique's Journal Entry.
JDbowler commented on redgirl1974's Journal Entry.
Giannis100 commented on redgirl1974's Journal Entry.
soonsoonsoon commented on redgirl1974's Journal Entry.
Fractal Moonshine recorded a Weigh In at 159.0 lb.
tweetycat recorded a Weigh In at 235.2 lb.
ioaq5100 updated their Exercise Diary.