itgrunt

Start Weight:(14 Feb 10) 355.0 lb
Current Weight:(19 Jul 16) 396.5 lb
Goal Weight:265.0 lb
following: itgrunt's own diet
performance: gaining 2.8 lb a week

FatSecret member since: 17 Feb 10

itgrunt's Weight History



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itgrunt's journal

19 January 2015

First week on the modified Daniel's Fast complete!
on diet itgrunt's own diet  

17 January 2015

First week on a modified Daniel's Fast(including eggs). Lost 14lbs so far. Went to the gym(SBCF) today(01/17/15) for the 1st time in months. Warmed up ...
on diet itgrunt's own diet  losing 0.3 lb a week

itgrunt's Recent Food & Exercise

itgrunt's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

itgrunt's Recent Activity

itgrunt's Own Activity

itgrunt updated their Food Diary.
itgrunt recorded a Weigh In at 396.5 lb.
itgrunt recorded a Weigh In at 390.0 lb.

itgrunt's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on foreverfrost's Weigh In.
erikahollister commented on tduncan1's Weigh In.
Sugar Waffle supported Scout1idf's Journal Entry.
warrenwinter commented on their Journal Entry.
mountain_mama recorded a Journal Entry.
loganlizak recorded a Weigh In at 192.0 lb.
missin_luck recorded a Weigh In at 177.4 lb.
Maine coon commented on their Journal Entry.