itgrunt

Start Weight:(14 Feb 10) 355.0 lb
Current Weight:(18 Aug 16) 396.0 lb
Goal Weight:265.0 lb
following: itgrunt's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 17 Feb 10

itgrunt's Weight History



Other Related Links

Members


itgrunt's journal

18 August 2016

not performing well. make better meal choices and get up and move!!
on diet itgrunt's own diet  

19 January 2015

First week on the modified Daniel's Fast complete!
on diet itgrunt's own diet  

itgrunt's Recent Food & Exercise

itgrunt's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

itgrunt's Recent Activity

itgrunt's Own Activity

itgrunt recorded a Journal Entry and a Weigh In at 396.0 lb.

itgrunt's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported prallis76's Journal Entry.
Icantfindanavailableusername recorded a Weigh In at 144.8 lb.
royalpar1 recorded a Weigh In at 159.0 lb.
PrettyHealthyMe supported Arabella66's Journal Entry.
Mebella8 recorded a Weigh In at 164.0 lb.
LadyinDenim supported Arabella66's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.