itgrunt

Start Weight:(14 Feb 10) 355.0 lb
Current Weight:(18 Aug 16) 396.0 lb
Goal Weight:265.0 lb
following: itgrunt's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 17 Feb 10

itgrunt's Weight History



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itgrunt's journal

18 August 2016

not performing well. make better meal choices and get up and move!!
on diet itgrunt's own diet  

19 January 2015

First week on the modified Daniel's Fast complete!
on diet itgrunt's own diet  

itgrunt's Recent Food & Exercise

itgrunt's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

itgrunt's Recent Activity

itgrunt's Own Activity

itgrunt recorded a Journal Entry and a Weigh In at 396.0 lb.
itgrunt recorded a Weigh In at 396.5 lb.
itgrunt updated their Food Diary.
itgrunt recorded a Weigh In at 396.5 lb.

itgrunt's Buddies

No recent activity.

Other Member Diet Recent Activity

Stephanie328 commented on their Weigh In.
DMZur updated their Food Diary.
cammymom recorded a Weigh In at 133.0 lb.
Pretty Mama Lopez supported almostretired63's Weigh In.
rhonik updated their Food Diary.
warrenwinter commented on their Journal Entry.
mowet100 recorded a Weigh In at 210.0 lb.
Cdl517 updated their Food Diary.