Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
itgrunt
itgrunt
Joined February 2010
Posts
111
Following
0
Followers
1
Weight History
Start Weight
396.0 lb
Lost so far:
71.4 lb
Current Weight
324.6 lb
Performance:
gaining 3.0 lb a week
Goal Weight
250.0 lb
Still to go:
74.6 lb
Follow
itgrunt's Weight History
view itgrunt's complete history
Other Related Links
Members
Members
Forums
itgrunt's Recent Food & Exercise
1 cup Butternut Squash Soup
1/2
small
Roasted Broiled or Baked Chicken Breast
1 serving Quest Vanilla Milkshake Protein Powder
Walking (exercise) - 3.5/mph
Desk Work
Bicycling (slow) - 11/mph
view diet calendar
itgrunt's Groups
Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.
Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.
view all itgrunt's groups
