itgrunt
Joined February 2010
Posts
94
Following
0
Followers
0
Weight History

Start Weight
396.0 lb
Lost so far: 53.6 lb

Current Weight
342.4 lb
Performance: losing 3.4 lb a week

Goal Weight
250.0 lb
Still to go: 92.4 lb

itgrunt's Weight History



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itgrunt's journal

12 June 2017

Good day today. Need to seriously focus on water intake...
on diet itgrunt's own diet  

03 June 2017

BP: 137/86. Pulse:82
on diet itgrunt's own diet  

itgrunt's Recent Food & Exercise


itgrunt's Groups

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

Practice CrossFit
We log every PR on the floor, might as well log every PR with the fork.

itgrunt's Recent Activity

itgrunt's Own Activity

itgrunt recorded a Journal Entry and a Weight Entry at 342.4 lb.
itgrunt recorded a Weight Entry at 344.8 lb.
itgrunt recorded a Weight Entry at 345.6 lb.
itgrunt recorded a Journal Entry and a Weight Entry at 346.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

catinhat supported Jay_235's Weight Entry.
gilrocriv commented on D2jasper's Journal Entry.
Jay_235 recorded a Weight Entry at 380.0 lb.
kathleenlockie recorded a Weight Entry at 240.4 lb.
EppyGA recorded a Weight Entry at 259.0 lb.
KielW recorded a Weight Entry at 341.0 lb.
empowering myself recorded a Journal Entry and a Weight Entry at 257.9 lb.
MBKelly supported Trucker Larry's Journal Entry.