isp3986

Start Weight:(07 Mar 13) 192.0 lb
Current Weight:(02 Feb 14) 199.5 lb
Goal Weight:167.0 lb
following: isp3986's own diet
performance: losing 2.5 lb a week

FatSecret member since: 08 Aug 11

isp3986's Weight History



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isp3986's journal

03 March 2012

Almost 5 lb the first week. I'm glad to see some results,but I had no intention of dropping weight this quickly. It's not healthy. I am eating enough; ...
on diet isp3986's own diet  

02 March 2012

Losing too quickly, but I know that will slow down after the first week or 2.
on diet isp3986's own diet  

isp3986's Recent Food & Exercise

isp3986's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

isp3986's Recent Activity

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Other Member Diet Recent Activity

toomycute recorded a Weigh In at 121.7 lb.
rose brauning replied to TinaGis's group post - Anybody in P2 now?.
Martinkiep recorded a Weigh In at 198.4 lb.
Strong Irish Gal supported k pereida's Weigh In.
wedo56 recorded a Journal Entry and a Weigh In at 256.6 lb.
cachora95 recorded a Weigh In at 148.8 lb.
BrianCL joined group LCHF Ketogenic Way of Living.
organpedal recorded a Weigh In at 170.4 lb.