isp3986 - Member

isp3986

Joined August 2011

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Following

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Weight History

Start Weight

192.0 lb

Lost so far: 7.5 lb

Current Weight

199.5 lb
Performance: losing 2.5 lb a week

Goal Weight

167.0 lb

Still to go: 32.5 lb

isp3986's Weight History

	4 servings Egg Beaters Egg Beaters - Original
	1 serving Dymatize Nutrition iso 100
	4 servings Great Value White Sandwich Bread
	Weight Training (moderate)
	Exercise machine (fast)
	Shoveling

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.