isohume

Start Weight:(05 May 10) 181.0 lb
Current Weight:(04 Apr 14) 173.0 lb
Goal Weight:166.0 lb
following: isohume's own diet
performance: losing 1.0 lb a week

FatSecret member since: 05 May 10

isohume's Weight History


isohume's Cookbook

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Members


isohume's journal

19 January 2014

Waist: 39 in
on diet isohume's own diet  losing 1.9 lb a week

11 April 2012

Mile and a half...17.3 mins (5.2 mph).
on diet isohume's own diet  

isohume's Recent Food & Exercise

isohume's Recent Activity

isohume's Own Activity

isohume recorded a Weigh In at 173.0 lb.
isohume recorded a Weigh In at 174.0 lb.
isohume recorded a Weigh In at 174.0 lb.

isohume's Buddies

No recent activity.

Other Member Diet Recent Activity

gilliansings supported slackpat's Journal Entry.
RooLyfe and thinsecret are now buddies.
mrsmole supported ChristyLA's Journal Entry.
idiay supported amir azari's Weigh In.
kmunson commented on their Journal Entry.
Chachie1 recorded a Weigh In at 218.2 lb.
gingerten7 commented on their Weigh In.
northernmusician and gilliansings are now buddies.