isohume

Start Weight:(05 May 10) 181.0 lb
Current Weight:(07 May 15) 163.0 lb
Goal Weight:168.0 lb
following: isohume's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 05 May 10

isohume's Weight History


isohume's Cookbook

cals: 77kcal | fat: 1.69g | carbs: 13.75g | prot: 1.88g
12" Thin Pizza Dough Crust
A 12" light dough rolled to 1/8" thickness to be baked with your favorite toppings.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members


isohume's journal

19 January 2014

Waist: 39 in
on diet isohume's own diet  losing 1.9 lb a week

11 April 2012

Mile and a half...17.3 mins (5.2 mph).
on diet isohume's own diet  

isohume's Recent Food & Exercise

isohume's Recent Activity

isohume's Own Activity

isohume recorded a Weigh In at 163.0 lb.
isohume added genedougherty's 12" Thin Pizza Dough Crust recipe to their cook book.
isohume recorded a Weigh In at 159.8 lb.
isohume recorded a Weigh In at 164.2 lb.

isohume's Buddies

No recent activity.

Other Member Diet Recent Activity

jonathan Gabriel recorded a Weigh In at 313.0 lb.
Ramdu recorded a Weigh In at 210.8 lb.
ektil recorded a Weigh In at 183.8 lb.
jmb3450 commented on ashock34's Weigh In.
breakthebat recorded a Weigh In at 153.6 lb.
katielee59 recorded a Weigh In at 222.8 lb.
clydebrown recorded a Weigh In at 408.0 lb.
abbey normal started a new group topic - Flavored Coffee causing a stall?.