isohume

following: isohume's own diet
performance: losing 1.0 lb a week

FatSecret member since: 05 May 10

isohume's Weight History

cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g

Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Super fast and delicious spicy Mexican soup.

view complete cookbook

Mile and a half...17.3 mins (5.2 mph).

on diet isohume's own diet

Biking...5.5 track, 2 large track. 18 min. Walk downtown. Drum.

on diet isohume's own diet

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