irons312

Start Weight:(14 Feb 13) 146.0 lb
Current Weight:(17 Feb 13) 145.0 lb
Goal Weight:155.0 lb
following: irons312's own diet
performance: Steady

FatSecret member since: 14 Feb 13

irons312's Weight History



Other Related Links

Members


irons312's Recent Food & Exercise

irons312's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

irons312's Recent Activity

irons312's Own Activity

No recent activity.

irons312's Buddies

No recent activity.

Other Member Diet Recent Activity

april761 supported Ginsin's Weight Entry.
abbadabba supported jimmiepop's Journal Entry.
Zaung updated their Food Diary.
skwhite supported JamieGetsFit17's Journal Entry.
i7akova updated their Food Diary.
rubato456 commented on Lrewey's Journal Entry.
getbusylivingorgetbusydying recorded a Weight Entry at 260.0 lb.
gmcknight314 recorded a Weight Entry at 291.1 lb.