irons312

Start Weight:(14 Feb 13) 146.0 lb
Current Weight:(17 Feb 13) 145.0 lb
Goal Weight:155.0 lb
following: irons312's own diet
performance: Steady

FatSecret member since: 14 Feb 13

irons312's Weight History



Other Related Links

Members


irons312's Recent Food & Exercise

irons312's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

irons312's Recent Activity

irons312's Own Activity

No recent activity.

irons312's Buddies

No recent activity.

Other Member Diet Recent Activity

nail_shredz recorded a Weigh In at 188.5 lb.
joeybfat recorded a Journal Entry.
LaurenMos supported Big Boy Optimus's Journal Entry.
puhpine1 submitted a challenge photo.
kclab supported fatoldlady's Journal Entry.
Jihad M commented on meh lelo bayeniways's Weigh In.
ninielikashvili recorded a Weigh In at 130.1 lb.
daisydaisy1 recorded a Weigh In at 187.4 lb.