irons312

Start Weight:(14 Feb 13) 146.0 lb
Current Weight:(17 Feb 13) 145.0 lb
Goal Weight:155.0 lb
following: irons312's own diet
performance: Steady

FatSecret member since: 14 Feb 13

irons312's Weight History



Other Related Links

Members


irons312's Recent Food & Exercise

irons312's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

irons312's Recent Activity

irons312's Own Activity

No recent activity.

irons312's Buddies

No recent activity.

Other Member Diet Recent Activity

lujy recorded a Weigh In at 129.4 lb.
Lumlys18 recorded a Weigh In at 108.2 lb.
Vopli recorded a Weigh In at 168.9 lb.
castlegull recorded a Journal Entry and a Weigh In at 300.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 163.2 lb.
TaniaSpinnler recorded a Weigh In at 170.9 lb.
Giant1 updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 157.9 lb.