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irishbshep
irishbshep
Joined January 2012
Posts
30
Following
1
Followers
1
Weight History
Start Weight
255.0 lb
Lost so far:
4.8 lb
Current Weight
250.2 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
50.2 lb
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irishbshep's Weight History
view irishbshep's complete history
irishbshep's Latest Member Challenges
56
Being Realistic 10 lbs in 12 weeks
status:
Completed
ended:
15 Jul 13
view progress
103
Drop 5 lbs by Dec18th
status:
Completed
ended:
18 Dec 12
view progress
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Following
Lindakshepherd
last weighin:
steady
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irishbshep's Recent Food & Exercise
1 serving Great Value Frozen Boneless Skinless Chicken Breast
1 serving Uncle Ben's Ready Whole Grain Medley - Chicken Flavored
2 servings Birds Eye Steamfresh Asparagus, Gold & White Corn & Baby Carrots
Desk Work
Walking (moderate) - 3/mph
Standing
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irishbshep's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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