Start Weight:(11 Feb 13) 233.0 lb
Current Weight:(02 Jul 13) 213.0 lb
Goal Weight:205.0 lb
following: intobaitem's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jan 10

intobaitem's Weight History

intobaitem's Latest Member Challenges

  Build crunches 100 a day
status: Completed
ended: 01 Mar 10
view progress

intobaitem's Cookbook

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

Other Related Links


intobaitem's journal

24 March 2013

Weight has been very stable despite 5-6 day a week activity. Doing much more weights, so feel I am increasing muscle mass.
on diet intobaitem's own diet  losing 0.8 lb a week

04 March 2013

Getting plenty of work in, but weight not dropping yet. Hopefully trading muscle for fat. Getting lots of work in!
on diet intobaitem's own diet  losing 0.5 lb a week

intobaitem's Recent Food & Exercise

intobaitem's Recent Activity

intobaitem's Own Activity

No recent activity.

intobaitem's Buddies

No recent activity.

Other Member Diet Recent Activity

Marciawildflower recorded a Weigh In at 252.8 lb.
sesuo updated their Exercise Diary.
fatboyslim64 recorded a Weigh In at 205.3 lb.
goldfish999 recorded a Weigh In at 176.4 lb.
7up updated their Exercise Diary.
midomath recorded a Weigh In at 244.7 lb.
keithopp recorded a Weigh In at 165.3 lb.
nsitkrongwong recorded a Weigh In at 115.0 lb.