intobaitem

Start Weight:(11 Feb 13) 233.0 lb
Current Weight:(02 Jul 13) 213.0 lb
Goal Weight:205.0 lb
following: intobaitem's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jan 10

intobaitem's Weight History


intobaitem's Latest Member Challenges

159
  Build crunches 100 a day
status: Completed
ended: 01 Mar 10
view progress
 
 


intobaitem's Cookbook

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
view complete cookbook

Other Related Links

Members


intobaitem's journal

24 March 2013

Weight has been very stable despite 5-6 day a week activity. Doing much more weights, so feel I am increasing muscle mass.
on diet intobaitem's own diet  losing 0.8 lb a week

04 March 2013

Getting plenty of work in, but weight not dropping yet. Hopefully trading muscle for fat. Getting lots of work in!
on diet intobaitem's own diet  losing 0.5 lb a week

intobaitem's Recent Food & Exercise

intobaitem's Recent Activity

intobaitem's Own Activity

No recent activity.

intobaitem's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrystyna Waterhouse recorded a Weigh In at 168.0 lb.
lenayres recorded a Weigh In at 212.0 lb.
Marktrusson recorded a Weigh In at 183.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 224.2 lb.
myaseies recorded a Journal Entry and a Weigh In at 169.8 lb.
MissMellieB commented on Firelair's Journal Entry.
djs2512 recorded a Weigh In at 183.0 lb.
simpsonaj194 recorded a Weigh In at 209.4 lb.