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ingacastro

Start Weight:(02 Nov 09) 220.5 lb
Current Weight:(02 Nov 09) 220.5 lb
Goal Weight:176.4 lb
following: Blood Type Diet
performance: Steady
FatSecret member since: 02 Nov 09

ingacastro's Weight History


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ingacastro's cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
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ingacastro's Recent Food & Exercise

  3 coffees cup cafe con leche
  1 large steak beef steak
  1 cup, cooked white rice
  Walking (slow) - 2/mph
  Walking (slow) - 2/mph
  Walking (slow) - 2/mph
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ingacastro's Recent Activity

ingacastro's own activity

updated their food diary.
added francescabella10's Fiesta Lime Chicken with Zucchini recipe to their cook book.
recorded a weigh in.
recorded a weigh in.

ingacastro's Buddies

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Blood Type Diet Recent Activity

Jeff H updated their exercise diary.
cicil recorded a weigh in.
jessyline updated their food diary.
ifigenia recorded a weigh in.
jam1960 recorded a weigh in.
ddemarce recorded a weigh in.
jcintra recorded a weigh in.
meonadiet commented on jessyline's journal.
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