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Weight History
showing entries 21 to 25 of 36
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27 March 2018
snacking at night......... that will get me every time. I need more water, and more fruit in my daily diet. One thing at a time. BS is still doing well. BP is good.
Patience, patience.
Weigh-in:
145.6 lb
lost so far:
10.4 lb
still to go:
0.6 lb
Diet followed reasonably well
(2 comments)
gaining 1.5 lb a week
21 March 2018
So ok, the diet is going good, EXCEPT for the snacking part. I'm dying here. I'm so use to grazing. And at night..... so the night time thing is for me to get bak to knitting and my beadwork. Hard to snack and do those things at the same time.
But I feel hungry alot. I need to find some low carb snacking ideas. One life change at a time. And more water, I need to drink more water.
Weigh-in:
144.3 lb
lost so far:
11.7 lb
still to go:
0 lb
Diet followed reasonably well
(3 comments)
losing 0.7 lb a week
09 March 2018
Weigh-in:
145.5 lb
lost so far:
10.5 lb
still to go:
0.5 lb
Diet followed poorly
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losing 0.6 lb a week
25 February 2018
Tomorrow I go see the Diabetes Educator. Took me 4 weeks to get an appointment. We will see what I’m doing right and what I’m doing wrong. I will share any tips I get from her with you all here!
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25 February 2018
Weigh-in:
146.6 lb
lost so far:
9.4 lb
still to go:
1.6 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
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