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idahoannie's Journal

idahoannie's Profile |Send a Message | Weight History

showing entries 16 to 20 of 36

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11 May 2018

I spent 4 days not paying much attention to what I eat. Not like the old days but enough to have no weight loss...... and I feel like crap. So back on the bandwagon today! Thanks for all the guidance from the group. You all are the BEST!

I am having fun getting into my old clothes again........ it's like Christmas!

Weigh-in: 143.0 lb

lost so far: 13.0 lb

still to go: 0 lb

Diet followed poorly

add comment steady weight

27 April 2018

A1C down from 8.4 to 6.4. I even passed up cake at work and it was my favorite cake from CostCo........... I'm craving snacks........... when I get home, so I need to keep busy. I'm getting ready to clean out my linen closet and put new shelves in. Keeping my mind off of snacking will help.

Any one else have suggestions on handling snack attacks?

Weigh-in: 143.0 lb

lost so far: 13.0 lb

still to go: 0 lb

Diet followed reasonably well

(15 comments) losing 0.2 lb a week

17 April 2018

So I'm having issues with snacking........... I LOVE to snack. I just discovered this link with mucho snacks categorized by carb count. I'm going to try some of these this week and will share my reviews.

I hope you all enjoy some of these too!
https://www.thediabetescouncil.com/101-yummy-snacks-and-treats-for-low-carb-diet/

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16 April 2018

It was my Birthday on Friday and I splurged a bit on dinner out. I'm glad that I can judge my carbs pretty well even when dining out. I did have a half a margarita on Sat at lunch with the ladies for my birthday! NO CAKE............ I'm dying here.... I want birthday cake, no, I NEED birthday cake!

Maybe a bit later this week and I can take the rest to work!

I still need to drink more water. I'm better but not good enough. I see my Diabetic Educator this afternoon and we can figure out the timing on my meals while I am at work. And my night time snack.

All in all, I'm doing really good. My A1c will tell.

Weigh-in: 143.3 lb

lost so far: 12.7 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

02 April 2018

ugh......... so slow. I need to move more and drink more water. I have new jeans waiting for me when I reach my goal weight!

Weigh-in: 145.3 lb

lost so far: 10.7 lb

still to go: 0.3 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

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