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Weight History
showing entries 61 to 65 of 192
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22 March 2011
Ok, first day of 30-day eating clean and I managed to do it right. I even went to the gym last night for some cardio. I go tonight with the trainer for weight training. I feel good, one of my co-workers is eating clean with me so we can compare notes. I know I can do it for 30 days. Yippeee!
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21 March 2011
Ok, startingthe 30-Day Clean Eating Challenge today. Time to make changes. I had been on the Atkins and did okay, but my problem is that I get bored after a couple of months on a diet. This 30-day challenge is going to be excellent for me. I feel motivated and feel like I can stick to this for 30 days. Plus, my 56th birthday is in 38 days, so that adds more incentive to do well and look great for my birthday. Yippeee!!!
Weigh-in:
225.0 lb
lost so far:
2.0 lb
still to go:
65.0 lb
Diet followed reasonably well
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gaining 2.5 lb a week
17 March 2011
Yet another day of blowing up on the carbs. Ugh, I have no willpower
(2 comments)
16 March 2011
Ok, celebrated my dad's 80th birthday last night at Rock Bottom Brewery. A good time was had by all and my dad loved it. I must say that my trainer always told me if you are going to be bad, do it all in one setting. I sure did that last night, but it was soooo worth it to see my dad's face. Ok, the food and beer was fantastic. Now I must really be on my toes for the rest of the week, and St. Patrick's day is tomorrow, ugh:( I will do my best.
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04 March 2011
I'll take it, especially since I have modified the diet since last weigh in. (in other words not following it too closley).
Weigh-in:
219.0 lb
lost so far:
8.0 lb
still to go:
59.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
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