ianalby
Joined December 2009
Posts
116
Following
0
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Weight History

Start Weight
309.0 lb
Lost so far: 58.1 lb

Current Weight
250.9 lb
Performance: gaining 1.2 lb a week

Goal Weight
209.4 lb
Still to go: 41.4 lb
Im just about to hit 40 and have finally hit 140kg. I have been overweight for about 15 years now going from my "fit" active weight of 105kv (in the Reserve Infantry and playing competative sport 6 times a week) to my current weight though a lack of exercise, excesive eating and a love of Beer. My plan is to hit 105kg by my 40th birthday in June.

ianalby's Weight History


ianalby's Latest Member Challenges

25
  20 kg Weight Loss Challenge in 12 weeks
status: Completed
ended: 05 Apr 10
view progress
 
  
220
  Healthy Habits
status: Completed
ended: 05 Apr 10
view progress
 


ianalby's Cookbook

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
view complete cookbook

ianalby's Latest Posts

Cooking with Wine
Any idea of the effect of cooking with wine? I expect that given you are burning most of the alcohol off during the cooking there are very few residual Calories
posted 12 Jan 2010, 23:24
FatSecret iPhone App
Im having the same trouble with my BBerry and this site as well, I reckon the whole site is stcuck on some form of US time
posted 31 Dec 2009, 19:16
ianalby has submitted 2 posts

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