Start Weight:(03 Feb 14) 207.0 lb
Current Weight:(02 Jul 16) 196.0 lb
Goal Weight:170.0 lb
following: hvo1978's own diet
performance: gaining 0.1 lb a week

I am just a guy who has reached his mid 30s and is fed up with how I look and feel. The extra body weight is beginning to make my knees hurt. I want to hit my high school weight of 170 lbs.

FatSecret member since: 03 Feb 14

hvo1978's Weight History

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hvo1978's journal

30 November 2015

Just getting started back at it today:-(
on diet hvo1978's own diet  

20 April 2014

on diet hvo1978's own diet  

hvo1978's Recent Food & Exercise

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