hvo1978

Start Weight:(03 Feb 14) 207.0 lb
Current Weight:(11 Jul 14) 169.2 lb
Goal Weight:170.0 lb
following: hvo1978's own diet
performance: losing 3.3 lb a week

I am just a guy who has reached his mid 30s and is fed up with how I look and feel. The extra body weight is beginning to make my knees hurt. I want to hit my high school weight of 170 lbs.

FatSecret member since: 03 Feb 14

hvo1978's Weight History



Other Related Links

Members


hvo1978's journal

20 April 2014

Yahoo!
on diet hvo1978's own diet  losing 6.6 lb a week

hvo1978's Recent Food & Exercise

hvo1978's Recent Activity

hvo1978's Own Activity

hvo1978 recorded a Weigh In at 169.2 lb.
hvo1978 recorded a Weigh In at 172.6 lb.
hvo1978 recorded a Weigh In at 173.4 lb.
hvo1978 recorded a Weigh In at 174.6 lb.

hvo1978's Buddies

No recent activity.

Other Member Diet Recent Activity

dim-dim recorded a Weigh In at 229.9 lb.
WondeRN recorded a Weigh In at 210.8 lb.
GraceGL66 supported Keebzie's Journal Entry.
mrsmole commented on Bwy39's Weigh In.
1Moody Monkey recorded a Weigh In at 197.0 lb.
DianeG213 updated their Exercise Diary.
Deb_N commented on Bwy39's Weigh In.
misanthropTK updated their Food Diary.