hvo1978

Start Weight:(03 Feb 14) 207.0 lb
Current Weight:(12 Aug 14) 175.2 lb
Goal Weight:170.0 lb
following: hvo1978's own diet
performance: gaining 1.3 lb a week

I am just a guy who has reached his mid 30s and is fed up with how I look and feel. The extra body weight is beginning to make my knees hurt. I want to hit my high school weight of 170 lbs.

FatSecret member since: 03 Feb 14

hvo1978's Weight History



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hvo1978's journal

20 April 2014

Yahoo!
on diet hvo1978's own diet  losing 6.6 lb a week

hvo1978's Recent Food & Exercise

hvo1978's Recent Activity

hvo1978's Own Activity

hvo1978 recorded a Weigh In at 175.2 lb.
hvo1978 recorded a Weigh In at 179.4 lb.
hvo1978 recorded a Weigh In at 169.2 lb.
hvo1978 recorded a Weigh In at 172.6 lb.

hvo1978's Buddies

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Other Member Diet Recent Activity

Luix70 recorded a Weigh In at 211.2 lb.
BitterSweet78 recorded a Weigh In at 202.8 lb.
mounirkhan recorded a Weigh In at 187.4 lb.
egils recorded a Weigh In at 162.0 lb.
Stinus updated their Exercise Diary.
isptech recorded a Weigh In at 213.8 lb.
MaryAMW recorded a Weigh In at 176.0 lb.
Deb_N commented on CCerza's Journal Entry.